About Us

Lisa O’Grady, M.A., M.Ed

Registered Psychotherapist (Qualifying) with College of Registered Psychotherapists of Ontario

Registered Behaviour Analyst with College of Psychologists and Behaviour Analysts of Ontario.

My name is Lisa and I have been supporting children, teens and their families for more than 20 years. My experience includes consultation to special education teams at local school boards and the supervision of clinical services at local agencies serving children with complex needs.

Psychotherapy offers a time and place to sit with hard things, to grow in compassion for oneself and others, and to practice skills needed to manage life’s challenges. I love helping young people see themselves in a new way and thrive despite difficult circumstances.

Outside my therapy practice, you can find me exploring hiking trails or thrift shops, experimenting with new recipes, or buried in a good book.

I am especially excited and proud to welcome my daughter, Cameron O’Grady to the practice.

Cameron O’Grady, M.A

Registered Psychotherapist (Qualifying) with College of Registered Psychotherapists of Ontario.

My name is Cameron and I have been working with young people for more than 5 years and I feel grateful to now be able to offer psychotherapy services to children and teens in Cobourg.

Meeting a new therapist can feel overwhelming, but I always strive to meet that stress with compassion and understanding. I love getting to know my clients and I learn so much from hearing their perspective. I want my clients to know that I am eager to listen to them and I am invested in their social, emotional, and relational well-being.

When I’m not in the office, I enjoy cozy activities like crafting, watching movies, listening to music, and playing with my cats, Theo and Gwyn!

Our Space

A cozy, comfy space with room to settle in or move around. We hope kids and teens who come to spend time with us feel welcome, safe and free to be themselves.